Fifty Ways of Letting Go

“Robert Cornell has written a wise and practical book for our times. A book that beautifully integrates psychological health and well-being with a genuine spiritual path.”

—Roshi Robert Joshin Althouse , Zen Life & Meditation Center, Chicago


“This is a book that bears witness to a life-long journey of intense self-understanding and is an exquisite exploration of the oft-heard spiritual injunction to “let go.”  I say intense and exquisite, because you will be stunned by the subtle layers of the human psyche that Robert has beautifully un-packed and articulated in a way that will give every authentic pilgrim of the human experience some new territory to ponder and explore.” 

—John Dephouse, Associate Priest, All Saints Episcopal Church, Pasadena, CA


Embark on a journey of self-discovery and learn the Fifty Ways of Letting Go.

ISBN 13 (Trade Paperback): 9781504373579

ISBN 13 (Hardbound): 9781504373586

ISBN 13 (eBook): 9781504373593

About spirittherapist

The integration of spiritual and psychological work. Robert B. Cornell Licensed Marriage & Family Therapist (LMFT) Robert has been practicing marriage & family therapy for 14 years. He is experienced in the areas of depression, anxiety, spiritual direction, vocational counseling, and recovery work. He enjoys working with individuals, adults, and young adults. His work incorporates cognitive-behavioral, acceptance & commitment, depth psychology, humanistic-existential, and psychodynamic therapies. Robert is in the process of publishing a book on psycho-spiritual growth entitled, “Fifty Ways of Letting Go”.
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