Category Archives: Uncategorized

Tender Loving Kindness for our meditation

Dear Group,   We will be continuing on the theme of Tender Loving Kindness for our meditation meeting this Friday. Some of you may have Inner Critics that will turn up their noses on this topic with disdain or possibly … Continue reading

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PRACTICING TENDER LOVING KINDNESS

  As part of my spiritual practices I have once again been allowing myself to to enter into the realm of tender loving kindness. For me, there is something of an effort in this: a connecting to the heart in an … Continue reading

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THE TERRAIN OF TENDERNESS

Why do I go on about becoming aware of and understanding our Inner Critics and other negative parts of the Ego? Isn’t that focusing on the negative when we should be focusing on the positive? Perhaps. But what I have found for myself is that knowing … Continue reading

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FIFTY WAYS OF LETTING GO

Fifty Ways of Letting Go “Robert Cornell has written a wise and practical book for our times. A book that beautifully integrates psychological health and well-being with a genuine spiritual path.” —Roshi Robert Joshin Althouse , Zen Life & Meditation … Continue reading

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Dethroning the Inner Critics in Spiritual Practice

Dethroning the Inner Critics in Spiritual Practice It is often said and very truthfully that spiritual practice is mostly unlearning what we bring to our spirituality rather than what we learn and try to add to ourselves.  Letting go of False Self, … Continue reading

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SOUL WORK PRACTICE GROUP

 LETTING GO OF EGO, CONNECTING TO SPIRIT  Join us on a journey with SOUL WORK small groups to learn how to live a more heart-centered life. Heart-Centered living is the abundant life, which is free of the grip of ego-based … Continue reading

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THE ABYSS

THE ABYSS Deep spiritual work is never going to be popular; it requires us to let go of something that we are convinced has served as our vital protection all of our life up to this point. We have developed … Continue reading

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SOUL WORK: A NEW SMALL GROUP OFFERING

THE SOUL’S EYE VIEW OF LIFE The Soul does not look at life as being fair or unfair, it has it’s own economy of Love. The foundational choice to be made in life is whether to open up to Love … Continue reading

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Love is the Answer

Continuing on the theme of Love: Love is patient and kind. Love knows neither envy nor jealousy. Love is not forward and self-assertive, nor boastful and conceited.  St Paul,  1st Corinthians 13:4 Whenever envy or jealousy show up in our … Continue reading

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SEEING THROUGH OUR LOOKING GLASS

Ponder this universal teaching: Once we understand the nature of our personality’s mechanisms, we begin to have a choice about identifying with them or not. If we are not aware of them, clearly no choice is possible. (The Wisdom of … Continue reading

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