Tag Archives: meditate

WORKING WITH OUR INNER CONTROL FREAK

Many of us have got a strong Inner Control Freak (ICF). Its job, as it sees it, is to monitor our emotions and to make sure they stay in acceptable bounds – not too high not too low. And there are … Continue reading

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Dethroning the Inner Critics in Spiritual Practice

Dethroning the Inner Critics in Spiritual Practice It is often said and very truthfully that spiritual practice is mostly unlearning what we bring to our spirituality rather than what we learn and try to add to ourselves.  Letting go of False Self, … Continue reading

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