Tag Archives: Therapy
DETHRONING THE INNER CRITICS
In spiritual work there is a very real potential for our Super Ego to stealthily insert itself into our practice. The Super Ego often shows up as an Inner Critic, a Bully, a Pusher, a Perfectionist who remonstrates with us … Continue reading
WORKING WITH OUR INNER CONTROL FREAK
Many of us have got a strong Inner Control Freak (ICF). Its job, as it sees it, is to monitor our emotions and to make sure they stay in acceptable bounds – not too high not too low. And there are … Continue reading
Heart Meditation
SPIRITTHERAPIST.COM Sometimes, because of a very difficult thing happening in our lives, our hearts seem to turn to stone: adamantine, cold, unfeeling. The emotions that are coming up for us feel too intense, too painful for us to let them … Continue reading
Love is the Answer
Continuing on the theme of Love: Love is patient and kind. Love knows neither envy nor jealousy. Love is not forward and self-assertive, nor boastful and conceited. St Paul, 1st Corinthians 13:4 Whenever envy or jealousy show up in our … Continue reading